Best Laid Plans:<\/p>\n
6:15 AM – Wake-up rested and ready for a beautiful new day<\/p>\n
6:30 AM – Complete\u00a0a mindfulness exercise (yoga, meditation, etc.) to begin my day<\/p>\n
7:00 AM – Prepare a delicious breakfast of avocado toast with a side of fruit<\/p>\n
7:30 AM – Leave my house to catch the bus for work<\/p>\n
8:00 AM – Settle into my cubicle with a mug of hot tea<\/p>\n
8:15 – Noon – Generally crush it at work and provide value to clients, support for colleagues, and innovative ideas to help improve processes<\/p>\n
Noon – Enjoy a fresh lunch that I brought into the office that is high in protein, vegetarian, and full of highly nutritious ingredients<\/p>\n
1:00 – 5:00 – Continue to be a patient, focused, flexible teammate beloved by all<\/p>\n
5:00 – Walk home to enjoy the weather and get warmed up for my work-out<\/p>\n
5:45 – Work-out at the neighborhood gym<\/p>\n
6:30 – Cook a filling meal that involves fair-trade quinoa and kalettes<\/p>\n
7:30 – Write a blog post, journal entry, or letter to a dear friend<\/p>\n
8:00 – Unwind with some television<\/p>\n
9:00 – Awareness of breath meditation<\/p>\n
9:30 – Read<\/p>\n
10:00 – Get ready for bed<\/p>\n
10:30 – Fall asleep effortlessly<\/p>\n","protected":false},"excerpt":{"rendered":"
Best Laid Plans: 6:15 AM – Wake-up rested and ready for a beautiful new day 6:30 AM – Complete\u00a0a mindfulness exercise (yoga, meditation, etc.) to begin my day 7:00 AM – Prepare a delicious breakfast of avocado toast with a side of fruit 7:30 AM – Leave my house to catch the bus for work… <\/p>\n