Best Laid Plans:
6:15 AM – Wake-up rested and ready for a beautiful new day
6:30 AM – Complete a mindfulness exercise (yoga, meditation, etc.) to begin my day
7:00 AM – Prepare a delicious breakfast of avocado toast with a side of fruit
7:30 AM – Leave my house to catch the bus for work
8:00 AM – Settle into my cubicle with a mug of hot tea
8:15 – Noon – Generally crush it at work and provide value to clients, support for colleagues, and innovative ideas to help improve processes
Noon – Enjoy a fresh lunch that I brought into the office that is high in protein, vegetarian, and full of highly nutritious ingredients
1:00 – 5:00 – Continue to be a patient, focused, flexible teammate beloved by all
5:00 – Walk home to enjoy the weather and get warmed up for my work-out
5:45 – Work-out at the neighborhood gym
6:30 – Cook a filling meal that involves fair-trade quinoa and kalettes
7:30 – Write a blog post, journal entry, or letter to a dear friend
8:00 – Unwind with some television
9:00 – Awareness of breath meditation
9:30 – Read
10:00 – Get ready for bed
10:30 – Fall asleep effortlessly